Archive for January 23rd, 2012
Want Great Abs - Try the Plank Exercise
First of all, I need to be frank and just state that I Detest doing crunches. They just manage to bore me to death and I have no patience for the repetitive motions. The flexion of ab exercises also kills my neck and back (I’ve got an old injury), and so i very often [...]
Posted: January 23rd, 2012 under Timothy Reynold.
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